This Naked Mind - Annie Grace

This Naked Mind

By Annie Grace

  • Release Date: 2017-12-28
  • Genre: Spirituality
  • Size: 1.24 MB
Score: 4.5
4.5
From 28 Ratings

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Description

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

‘Brilliant’ – Stella Duffy

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes.

This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves psychological, neurological, cultural, social and industry factors with her extraordinarily candid journey resulting in a must read for anyone who drinks.

This book, without scare tactics, pain or rules, gives you freedom from alcohol. By addressing causes rather than symptoms it is a permanent solution rather than lifetime struggle. It removes the psychological dependence allowing you to easily drink less (or stop drinking). Annie’s clarity, humor and unique ability to blend original research with riveting storytelling ensures you will thoroughly enjoy the process.

In a world defined by ‘never enough’ Annie takes us on an intellectual journey through the world of alcohol and specifically the connection between alcohol and pleasure. She dispels the cultural myth that alcohol is a vital part of life and demonstrates how regaining control over alcohol is not only essential to personal happiness and fulfilment but also to ending the heartache experienced by millions as a result of second-hand drinking.

Finally, with perfect clarity, this book opens the door to the life you have been waiting for.

Reviews

‘The most selfless and amazing book I have ever read. Thank you, Annie Grace, for your wisdom, intelligence, sense of humor, and love. I do believe you have saved my life. Today my youngest child got her final exam results and the next phase of her life begins. She will not be alone. Thank you,
Annie Grace, for this gift.’ – Bernie M., Dublin, Ireland

‘As a huge fan of Jason Vale, I was really interested to read This Naked Mind. It was so interesting to read more about the science behind addiction and the unconscious mind. It added a new level to my understanding of why I want to live a sober and happy life! I highly recommend this book to anyone, whether they are interested in cutting down or staying alcohol- free; there are so many practical tips and suggestions. I loved it!’ – Sarah L., London, United Kingdom

‘This Naked Mind has allowed me to view my drinking habits from a new perspective. Now I know the science behind my addictive tendencies, sobriety has become less of a struggle and more of a celebration because I am finally free to live life on my own terms rather than under the control of alcohol. The message in This Naked Mind is truly liberating.’ – Marcus J., London, United Kingdom

Reviews

  • Amazing book

    5
    By YACZ
    Great book. It really helped me and even before finishing it I had already achieved my goal and quit drinking without any feeling of need or missing out. Massive thanks to Annie for writing this book, thank you.
  • Great book!

    5
    By egglife
    Refreshing outlook on facts on alcohol and addiction. This really helped me see alcohol as the poison it really is.
  • If you fear the drink, and not drinking, read this.

    5
    By Harryfghhfeejjz
    I loved this book..thanks Annie. I have been a fairly heavy drinker since I was 18, and looking back now at 47, I’d say that’s 3 decades of denial. I feel positive about my life looking forward after reading this and doing other research.

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